Christ and the Story of Anxiety
Kaylin Vincz
In this breakout session, we will explore how understanding anxiety as a story can open the doorway to a new—and more truthful—one. Our lives are shaped not only by what happens to us, but by the meaning we make of those experiences. Over time, those meanings quietly form beliefs about who we are, who God is, and whether the world is safe. This talk offers a compassionate way of understanding anxiety—not as something to fix or silence, but originating from a need for protection. As we slow down and allow our bodies to experience safety—through attentive presence and trusted relationships—those old stories begin to loosen their grip. Anxiety no longer has to define us. In its place, a truer story can emerge: one shaped by grace, tenderness, and the faithful love of a God who enters our stories in order to restore them.
Kaylin Vincz runs a practice called Sojourner Soulcare in New London, New Hampshire. Before beginning her own practice she was a counselor at Restoring Hope New England (formerly CCEF New England). She received a Bachelor of Arts in Biblical Counseling from Crossroads Bible College and a Master of Arts in Counseling from Westminster Theological Seminary. Kaylin has experience working with individuals and couples as well as leading counseling groups. Kaylin empathetically walks with people in counseling, believing that Jesus’ story, mapped onto ours, has the power to change how we view the world and that his presence provides the strength needed to face the challenges ahead. Kaylin believes relationships minister these realities; she provides a safe, empathetic relationship within counseling and seeks to mend and strengthen other interpersonal relationships. In her spare time, she spends time outdoors with her husband and three children, gardening, snowboarding, hiking, reading, and drinking coffee.